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379. Summer Slowdown: The Ultimate Flex for Moms - 3 Simple Ideas to Embrace the Season
Manage episode 426165309 series 2989000
Content provided by Christy Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summer Slowdown: The Ultimate Flex for Moms - 3 Simple Ideas to Embrace the Season
- Get sunshine early-- Forest Bathe.
- Read FICTION. It all counts.
- Go on walks, do you really need hard-core cardio?
- Break out the art supplies that make your soul sing.
Family Fun
- Popsicle walk
- Keepy Uppy on dry land or the pool
- Make flag cake for Fourth of July if you live in the USA.
You are exactly the right human to be alive right now. I am so glad you are here.
Christy
Grab a copy of Christy's Book-- You are the Right Mom: Bite Size Pep Talks Just For You: https://amzn.to/3RnNQBY
Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos .
Don't forget to leave a rating or review.
Email me Play4life.Christy@gmail.com
Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)501 episodes
Share
Manage episode 426165309 series 2989000
Content provided by Christy Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summer Slowdown: The Ultimate Flex for Moms - 3 Simple Ideas to Embrace the Season
- Get sunshine early-- Forest Bathe.
- Read FICTION. It all counts.
- Go on walks, do you really need hard-core cardio?
- Break out the art supplies that make your soul sing.
Family Fun
- Popsicle walk
- Keepy Uppy on dry land or the pool
- Make flag cake for Fourth of July if you live in the USA.
You are exactly the right human to be alive right now. I am so glad you are here.
Christy
Grab a copy of Christy's Book-- You are the Right Mom: Bite Size Pep Talks Just For You: https://amzn.to/3RnNQBY
Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos .
Don't forget to leave a rating or review.
Email me Play4life.Christy@gmail.com
Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)501 episodes
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Similar to Keep Calm Mother On! with Christy Thomas
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
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…
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…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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continue reading
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