We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Dan Riley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Riley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 104: Oliver Burkeman - Four Thousand Weeks: Time Management for Mortals
Manage episode 418687950 series 3305076
Content provided by Dan Riley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Riley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Oliver Burkeman is a journalist and an author of multiple books, including his bestseller, Four Thousand Weeks: Time Management for Mortals. During our conversation, Oliver talks about being an insecure overachiever, his historic obsession with productivity, learning to say no to things you want to do, the 80/20 principle, and how modern life rewards winners with an unending, lifetime supply of intense work.
He also discusses getting clear on what matters to you in life, the work and ideas of James Hollis, and, when facing a big life decision, asking the question, "does this choice diminish or englargen me?"
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00:00 Intro
00:49 Oliver's struggles with time management
03:58 "The mistaken belief that it can be cured"
06:53 How Oliver has addressed his productivity addiction
12:29 The importance of saying no
16:57 Insecure overachievers and people pleasers
21:52 Today, the reward for winning is a lifetime of intense work
28:25 Human's concept of time over time
32:15 Time management in other cultures
37:33 When deciding, ask: "Does this choice englargen or diminish me?"
45:03 Quotes from James Hollis and Carl Jung
51:14 Closing comments about "Four Thousand Weeks"
110 episodes
Share
Manage episode 418687950 series 3305076
Content provided by Dan Riley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Riley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Oliver Burkeman is a journalist and an author of multiple books, including his bestseller, Four Thousand Weeks: Time Management for Mortals. During our conversation, Oliver talks about being an insecure overachiever, his historic obsession with productivity, learning to say no to things you want to do, the 80/20 principle, and how modern life rewards winners with an unending, lifetime supply of intense work.
He also discusses getting clear on what matters to you in life, the work and ideas of James Hollis, and, when facing a big life decision, asking the question, "does this choice diminish or englargen me?"
------------
------------
------------
------------
00:00 Intro
00:49 Oliver's struggles with time management
03:58 "The mistaken belief that it can be cured"
06:53 How Oliver has addressed his productivity addiction
12:29 The importance of saying no
16:57 Insecure overachievers and people pleasers
21:52 Today, the reward for winning is a lifetime of intense work
28:25 Human's concept of time over time
32:15 Time management in other cultures
37:33 When deciding, ask: "Does this choice englargen or diminish me?"
45:03 Quotes from James Hollis and Carl Jung
51:14 Closing comments about "Four Thousand Weeks"
110 episodes
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Similar to Keep Talking
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
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continue reading
Bullseye is a celebration of the best of arts and culture in public radio form. Host Jesse Thorn sifts the wheat from the chaff to bring you in-depth interviews with the most revered and revolutionary minds in our culture. Bullseye has been featured in Time, The New York Times, GQ and McSweeney's, which called it "the kind of show people listen to in a more perfect world."
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continue reading
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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