We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Dan Riley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Riley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 106: William Davis - Getting Healthy in Modern Times
Manage episode 422357897 series 3305076
Content provided by Dan Riley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Riley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. William Davis is the author of many best-selling books, including Wheat Belly and Super Gut. During his second appearance on this podcast, Bill talks about the potential benefits of adding probiotics like lactobacillus reuteri to one's microbiome, the benefits of fermented foods, the many negative side effects of wheat, how modern diets seem to contribute to various mental illnesses, and a diet that he would recommend to live a healthy life in modern times.
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00:00 Intro
00:42 What Bill has learned in the past two years
07:55 Lactobacillus reuteri
15:14 How to improve one's microbiome
20:07 Fermented foods
23:50 "Diseases of civilization"
27:40 The modern diet and antibiotics
31:33 Bill's views on a healthy diet and lifestyle
47:52 The link between mental illness and diet
55:14 Habits and supplements to increase health
109 episodes
Share
Manage episode 422357897 series 3305076
Content provided by Dan Riley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Riley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. William Davis is the author of many best-selling books, including Wheat Belly and Super Gut. During his second appearance on this podcast, Bill talks about the potential benefits of adding probiotics like lactobacillus reuteri to one's microbiome, the benefits of fermented foods, the many negative side effects of wheat, how modern diets seem to contribute to various mental illnesses, and a diet that he would recommend to live a healthy life in modern times.
------------
------------
------------
------------
00:00 Intro
00:42 What Bill has learned in the past two years
07:55 Lactobacillus reuteri
15:14 How to improve one's microbiome
20:07 Fermented foods
23:50 "Diseases of civilization"
27:40 The modern diet and antibiotics
31:33 Bill's views on a healthy diet and lifestyle
47:52 The link between mental illness and diet
55:14 Habits and supplements to increase health
109 episodes
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Similar to Keep Talking
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
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…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
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…
continue reading
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…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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