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044 My Endometriosis Story - Part 2

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Manage episode 406266256 series 3407684
Content provided by Simply Sandra Yvonne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simply Sandra Yvonne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm sharing part two of my experience with endometriosis today for Endometriosis Awareness Month! Including an update on where I'm at, how I'm managing things day-to-day, and also how people can support others in their lives who have endometriosis themselves.
Takeaways

  • Endometriosis symptoms can be managed but not completely eliminated.
  • Tracking menstrual cycles can provide insights into symptom patterns.
  • Adjusting work schedules and limiting commitments can help manage symptoms.
  • Supporting someone with endometriosis requires understanding, respecting autonomy, and educating oneself about the disease.

Chapters

00:00 Introduction and Recap
02:19 Effects of Medications
03:05 Waiting for Surgery
04:00 Managing Symptoms
06:18 Tracking Menstrual Cycle
08:05 Adjusting Work Schedule
10:18 Personal Growth and Coping
13:44 Supporting Someone with Endometriosis
20:30 Conclusion
Support the show

Let's be friends!
The Unfiltered Photography Community - https://www.facebook.com/groups/unfilteredphotocommunity
Instagram - https://www.instagram.com/simplysandrayvonne
TikTok - https://www.tiktok.com/@simplysandrayvonne

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 406266256 series 3407684
Content provided by Simply Sandra Yvonne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simply Sandra Yvonne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm sharing part two of my experience with endometriosis today for Endometriosis Awareness Month! Including an update on where I'm at, how I'm managing things day-to-day, and also how people can support others in their lives who have endometriosis themselves.
Takeaways

  • Endometriosis symptoms can be managed but not completely eliminated.
  • Tracking menstrual cycles can provide insights into symptom patterns.
  • Adjusting work schedules and limiting commitments can help manage symptoms.
  • Supporting someone with endometriosis requires understanding, respecting autonomy, and educating oneself about the disease.

Chapters

00:00 Introduction and Recap
02:19 Effects of Medications
03:05 Waiting for Surgery
04:00 Managing Symptoms
06:18 Tracking Menstrual Cycle
08:05 Adjusting Work Schedule
10:18 Personal Growth and Coping
13:44 Supporting Someone with Endometriosis
20:30 Conclusion
Support the show

Let's be friends!
The Unfiltered Photography Community - https://www.facebook.com/groups/unfilteredphotocommunity
Instagram - https://www.instagram.com/simplysandrayvonne
TikTok - https://www.tiktok.com/@simplysandrayvonne

  continue reading

47 episodes

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