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🔔 La salute mentale 💙

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Manage episode 423981458 series 3270715
Content provided by Giovanni Correddu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giovanni Correddu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

La salute mentale è essenziale per stare generalmente bene ed è importante tanto quanto la salute fisica.

In caso di difficoltà, …

• Parla con qualcuno di cui ti fidi 🗣

• Prenditi cura della tua salute fisica 🧘

• Fa’ attività che ti piacciono 📖

• Evita le sostanze nocive 🚭

• Chiedi aiuto a un professionista 🫱🏼‍🫲🏾

Mantieniti mentalmente sano.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/corgiov/message

  continue reading

1178 episodes

Artwork
iconShare
 
Manage episode 423981458 series 3270715
Content provided by Giovanni Correddu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giovanni Correddu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

La salute mentale è essenziale per stare generalmente bene ed è importante tanto quanto la salute fisica.

In caso di difficoltà, …

• Parla con qualcuno di cui ti fidi 🗣

• Prenditi cura della tua salute fisica 🧘

• Fa’ attività che ti piacciono 📖

• Evita le sostanze nocive 🚭

• Chiedi aiuto a un professionista 🫱🏼‍🫲🏾

Mantieniti mentalmente sano.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/corgiov/message

  continue reading

1178 episodes

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