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Episode 55 - Let's Talk About Poop Baby

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Manage episode 265466297 series 2586622
Content provided by Christina Oman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Oman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we talk Poop. You know, the usual crap (haha) and how Fibre is not our friend.

Christina tried Ted Naiman's P:E diet. This is a short term, high fibre, low fat and low calorie "rapid weight loss diet". She will talk about it in an upcoming YouTube video but you get to hear how she found the high fibre part of the diet. You can read more about it here https://pedietbook.com/

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 265466297 series 2586622
Content provided by Christina Oman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Oman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we talk Poop. You know, the usual crap (haha) and how Fibre is not our friend.

Christina tried Ted Naiman's P:E diet. This is a short term, high fibre, low fat and low calorie "rapid weight loss diet". She will talk about it in an upcoming YouTube video but you get to hear how she found the high fibre part of the diet. You can read more about it here https://pedietbook.com/

  continue reading

62 episodes

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