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Marc Bubbs & The New Science of Athletic Performance
Manage episode 239448111 series 49299
Content provided by KGNU - How On Earth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KGNU - How On Earth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Beth speaks with Dr Marc Bubbs, author of Peak: The New Science of Athletic Performance, his book exploring the fundamentals of high performance. He offers science-based strategies on nutrition, training, sleep, recovery, and stress management to optimize performance for all levels of athletes and trainers. You can read more about the book here and you can find his podcast here.
Host: Beth Bennett
Producer: Beth Bennett
Engineer” Beth Bennett
Executive Producer: Beth Bennett
Listen to the show:
660 episodes
Share
Manage episode 239448111 series 49299
Content provided by KGNU - How On Earth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KGNU - How On Earth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Beth speaks with Dr Marc Bubbs, author of Peak: The New Science of Athletic Performance, his book exploring the fundamentals of high performance. He offers science-based strategies on nutrition, training, sleep, recovery, and stress management to optimize performance for all levels of athletes and trainers. You can read more about the book here and you can find his podcast here.
Host: Beth Bennett
Producer: Beth Bennett
Engineer” Beth Bennett
Executive Producer: Beth Bennett
Listen to the show:
660 episodes
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Similar to KGNU - How On Earth
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continue reading
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continue reading
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