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Season 6 Episode 9: No Pain, All Gain: Jumping into the World of Pain Free Peak Performance with Dr. John Rusin

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Content provided by David Vanderveen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Vanderveen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and practices.
His vision for the future of elite level sports performance physical therapy and injury prevention based training protocols are changing the way his athletes and clients look, feel, function and perform.
In this episode of Kickasspirational, you will learn the importance of training for your unique skill sets, injury history, body type, background and specific goals. We talk about “Pain Free Performance Training” and how it helps make your mind and life better. Listen in to learn how to not only achieve your goals but to sustain them without pain and how it’s never too late to start your fitness journey!

Connect with Dr. John Rusin https://drjohnrusin.com

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 372914125 series 2407601
Content provided by David Vanderveen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Vanderveen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and practices.
His vision for the future of elite level sports performance physical therapy and injury prevention based training protocols are changing the way his athletes and clients look, feel, function and perform.
In this episode of Kickasspirational, you will learn the importance of training for your unique skill sets, injury history, body type, background and specific goals. We talk about “Pain Free Performance Training” and how it helps make your mind and life better. Listen in to learn how to not only achieve your goals but to sustain them without pain and how it’s never too late to start your fitness journey!

Connect with Dr. John Rusin https://drjohnrusin.com

  continue reading

102 episodes

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