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Five Frogs On A Log & Other Lessons For Navigating Courageous Change

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Manage episode 386397213 series 2835796
Content provided by Cassie Roma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassie Roma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Death & change are the only two constants in life. Not being morbid, but it's true!

This week's podcast is a DEEP BREATH OUT of a conversation. Especially since it feels like this year has been a tough one for almost everyone I know. And, I'm included in that stat, too!

After having a superb chat to my wild therapist last night, I wanted to share some tools, tricks, tips, & stories to help YOU feel more grounded & steady on your proverbial feet.

Here's how to become someone you can rely on while you're busy being relied upon by others, & how you can start to tap into what your heart truly desires.

Kindness Warriors, LFG!

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 386397213 series 2835796
Content provided by Cassie Roma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cassie Roma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Death & change are the only two constants in life. Not being morbid, but it's true!

This week's podcast is a DEEP BREATH OUT of a conversation. Especially since it feels like this year has been a tough one for almost everyone I know. And, I'm included in that stat, too!

After having a superb chat to my wild therapist last night, I wanted to share some tools, tricks, tips, & stories to help YOU feel more grounded & steady on your proverbial feet.

Here's how to become someone you can rely on while you're busy being relied upon by others, & how you can start to tap into what your heart truly desires.

Kindness Warriors, LFG!

  continue reading

82 episodes

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