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36 . Stop feeling sleep deprived. Here’s how without sleeping more. (Ad free) (32 minutes)
Manage episode 327362759 series 3094063
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- https://www.bulletproof.com/sleep/sleep-hacks/30-day-sleep-challenge/
- https://amzn.to/2NMe9ko - foot rest
- https://amzn.to/2CIUgo7 - magnesium spray
- https://amzn.to/2CNX3ME - magnesium tablets
- raw honey
- https://amzn.to/32PGx9y - krill oil
- https://amzn.to/2NOLs6w - brain octane oil
- http://bit.ly/350LXQE - autosleep
- http://bit.ly/2OcN8G2 - sleep cycle alarm clock - wake up in light sleep, not deep
- http://bit.ly/2CKN3E7 - why sleep matters
- gaba
- L-Theanine
- 5-HTP
- Ornithine
Where you can find us
kitchengab@gmail.com
(832) 819-5166
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