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Ep 20 | The Nervous Nellies
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Anxiousness and nervousness is a standard in the Mendoza household. In this episode, we have a conversation about our tendency to worry about pretty much everything and find some of the reasons why we might act this way. From silly ,unreasonable paranoia to the obsessive need to control time and schedules, we both are at constant work to learn how to manage our nervous energies better. If you’re like us, know that you’re not alone! Enjoy the convo.
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