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Deadstock Run Club with Amir Armstrong

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Manage episode 300748806 series 1093850
Content provided by DJ Klyph Productions and DJ Klyph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DJ Klyph Productions and DJ Klyph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Every Tuesday evening in Downtown Portland, the Deadstock Run Club hosts a gathering for people get in a little exercise. "Gettin' To It" for a longer run of 4-5 miles. Gettin' Into It for a 2-3 mile and a newly added walking group. One of the individuals that guides the process is Amir Armstrong, a former Division I track and field athlete and current dot connector in the city, came through to talk about club. On this crossover episode of Fitness Is A Habit with the Klyph Notes podcast, I talk with Amir about settling in to a new city, the challenges of being a student athlete, the importance of community and maintaining mental health. Music by Theory Hazit Fitness Is A Habit is a DJ Klyph Production Support DJ Klyph Productions through Patreon
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176 episodes

Artwork
iconShare
 
Manage episode 300748806 series 1093850
Content provided by DJ Klyph Productions and DJ Klyph. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DJ Klyph Productions and DJ Klyph or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Every Tuesday evening in Downtown Portland, the Deadstock Run Club hosts a gathering for people get in a little exercise. "Gettin' To It" for a longer run of 4-5 miles. Gettin' Into It for a 2-3 mile and a newly added walking group. One of the individuals that guides the process is Amir Armstrong, a former Division I track and field athlete and current dot connector in the city, came through to talk about club. On this crossover episode of Fitness Is A Habit with the Klyph Notes podcast, I talk with Amir about settling in to a new city, the challenges of being a student athlete, the importance of community and maintaining mental health. Music by Theory Hazit Fitness Is A Habit is a DJ Klyph Production Support DJ Klyph Productions through Patreon
  continue reading

176 episodes

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