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Boka Talks Podcast: S3E1: New year, new you

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Manage episode 249628399 series 1464306
Content provided by podcasts@kuam.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by podcasts@kuam.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jess and Angela Rosario talk about diet and fitness decisions that most people make when a new year is upon us...and how you can set - and achieve - realistic health goals for yourself.
  continue reading

250 episodes

Artwork
iconShare
 
Manage episode 249628399 series 1464306
Content provided by podcasts@kuam.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by podcasts@kuam.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jess and Angela Rosario talk about diet and fitness decisions that most people make when a new year is upon us...and how you can set - and achieve - realistic health goals for yourself.
  continue reading

250 episodes

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