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Wie lange sollte ich pro Einheit trainieren?

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Manage episode 214270585 series 2355408
Content provided by Patrick König. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick König or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Heute erkläre ich euch, wie lange eine Trainingseinheit im optimalen Fall dauert - und wieso man diese Frage nicht so einfach erklären kann.
  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 214270585 series 2355408
Content provided by Patrick König. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick König or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Heute erkläre ich euch, wie lange eine Trainingseinheit im optimalen Fall dauert - und wieso man diese Frage nicht so einfach erklären kann.
  continue reading

20 episodes

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