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Your Nutrition Prescription by Dr. Adrian Chavez

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Archived series ("Inactive feed" status)

When? This feed was archived on June 07, 2023 00:49 (1+ y ago). Last successful fetch was on October 03, 2022 13:18 (2y ago)

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Manage episode 225556529 series 2280892
Content provided by joelly favela and La Llave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by joelly favela and La Llave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever considered going to the doctor's office and getting a prescription for the food you eat? Well, you're in luck, in today's episode, La Llave sits down with Dr. Adrian Chavez, the creator of the podcast Your Nutrition Prescription. Adrian breaks down the key to happiness and the steps to take, such as eating real food, knowing your calories, exercising regularly, staying hydrated, getting enough sleep and spending more time with nature. In short, as Adrian puts it, "your suppose to be uncomfortable" in order to avoid "uncomfortable situations in the future."

  continue reading

67 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on June 07, 2023 00:49 (1+ y ago). Last successful fetch was on October 03, 2022 13:18 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 225556529 series 2280892
Content provided by joelly favela and La Llave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by joelly favela and La Llave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever considered going to the doctor's office and getting a prescription for the food you eat? Well, you're in luck, in today's episode, La Llave sits down with Dr. Adrian Chavez, the creator of the podcast Your Nutrition Prescription. Adrian breaks down the key to happiness and the steps to take, such as eating real food, knowing your calories, exercising regularly, staying hydrated, getting enough sleep and spending more time with nature. In short, as Adrian puts it, "your suppose to be uncomfortable" in order to avoid "uncomfortable situations in the future."

  continue reading

67 episodes

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