Self-Love Essentials for Smashing The Patriarchy this Valentine's Day - Ep 56

La Vida Más Chévere de Childfree Latinas

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This special Valentine's week episode is dedicated to smashing The Patriarchy by tapping deep into the well of your self-love. Because if you want to live your vida mas chévere, if you want to design your best childfree Latina life, you need to have a healthy relationship with yourself.
How do you get that? Listen in for practical tips on how to prioritize self-care rituals, savor moments of joy, and release negativity so you can reach the point where you are actively, intentionally, and fiercely in love with yourself.
Because if there's one thing The Patriarchy hates, it's when women love themselves fully. Especially if those women are childfree Latinas.
3 takeaways from this episode are:

1. Self-love is crucial for designing your best life and living la vida más chévere.
2. Neglecting self-love has detrimental effects on your self-esteem, relationships, and personal development.
3. Actively pushing past the discomfort of learning to love yourself combats social conditioning, and can start with bite size moments.

Bonus takeaway: being in love with yourself means you're never alone on Valentine's Day!

Join us as we navigate the journey to self-love, celebrate our unique Latine identities, and embrace the power of self-empowerment through self-care. This episode is a loving reminder to all childfree Latinas that self-love is not only essential, but a radical act of revolution.
To get the full show notes, and an episode transcript, go to PauletteErato.com/shownotes. This is episode 56.

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Chapters

1. Self-Love Essentials for Smashing The Patriarchy this Valentine's Day - Ep 56 (00:00:00)

2. Daily Self-:pve (00:07:20)

3. Moments of Joy (00:08:03)

4. You Body is a Temple (00:10:52)

5. Effects of Neglecting Self-Love (00:15:07)

6. Community Picks (00:23:14)