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Content provided by Ingrid Nilsen and Cat Valdes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ingrid Nilsen and Cat Valdes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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When What You Think Will Make You Happy Doesn't

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When? This feed was archived on July 17, 2023 10:58 (1y ago). Last successful fetch was on May 19, 2019 21:26 (5+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 206413200 series 132308
Content provided by Ingrid Nilsen and Cat Valdes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ingrid Nilsen and Cat Valdes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we're talking about the desire for a quality or situation that you think will make you happy once you get it: a raise, a perfect body, a relationship, etc. We’ve bought into the myth that happiness is something we achieve when everything in our life finally looks the way we’ve been thinking it should. These things alone don’t create lasting happiness, so happiness becomes an elusive thing that we desire but don’t actually know how to achieve. The truth is that happiness is not circumstantial. Actually, we don't have to control anything outside of ourselves. Becoming aware of this means we can choose happiness in this moment. When we feel happy first, our outward experience begins to shift. PS - Thanks to Dagne Dover for supporting our podcast! Go to dagnedover.com/LWL to get 20% off your order with the code LWL.
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94 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 17, 2023 10:58 (1y ago). Last successful fetch was on May 19, 2019 21:26 (5+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 206413200 series 132308
Content provided by Ingrid Nilsen and Cat Valdes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ingrid Nilsen and Cat Valdes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we're talking about the desire for a quality or situation that you think will make you happy once you get it: a raise, a perfect body, a relationship, etc. We’ve bought into the myth that happiness is something we achieve when everything in our life finally looks the way we’ve been thinking it should. These things alone don’t create lasting happiness, so happiness becomes an elusive thing that we desire but don’t actually know how to achieve. The truth is that happiness is not circumstantial. Actually, we don't have to control anything outside of ourselves. Becoming aware of this means we can choose happiness in this moment. When we feel happy first, our outward experience begins to shift. PS - Thanks to Dagne Dover for supporting our podcast! Go to dagnedover.com/LWL to get 20% off your order with the code LWL.
  continue reading

94 episodes

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