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疫情期間的最佳防疫補品-運動 Best ways to do during the pandemic, exercise is the best strategy. （英文）
Manage episode 298602298 series 2962569
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Exercise is the best defense and repair strategy, here are few methods as suggestion. Don't miss our channel.
It can improve cognition
It builds muscle strength
It improves bone density
Exercise can lengthen telomeres
#news #ApplePodcast #Spotify #iTunes #exercise #workout #health #googlepodcast #ladyrighteye #LREnewsNet #pandemicgoaway
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