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EP 152: Playful Fitness at ANY Age with David Wilson

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Manage episode 371652346 series 2850162
Content provided by Yvonne Marchese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yvonne Marchese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we'll be discussing how we can continue to explore our physical capabilities as we age. Our guest, David Wilson, is a former high school creative writing teacher who now works as a movement coach, anti-ageism advocate and speaker. You may have seen his Instagram account, @oldscoolmoves, where he shares videos of himself pushing his own physical boundaries. David's mission is to help individuals become more curious, compassionate, and playful with their fitness, whether they're starting out, starting again, or seeking to refresh their current routine. Tune in to learn more about his inspiring approach to movement.

  continue reading

195 episodes

Artwork
iconShare
 
Manage episode 371652346 series 2850162
Content provided by Yvonne Marchese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yvonne Marchese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we'll be discussing how we can continue to explore our physical capabilities as we age. Our guest, David Wilson, is a former high school creative writing teacher who now works as a movement coach, anti-ageism advocate and speaker. You may have seen his Instagram account, @oldscoolmoves, where he shares videos of himself pushing his own physical boundaries. David's mission is to help individuals become more curious, compassionate, and playful with their fitness, whether they're starting out, starting again, or seeking to refresh their current routine. Tune in to learn more about his inspiring approach to movement.

  continue reading

195 episodes

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