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LATE NIGHT WITH JERRY ROYCE LIVE & KELLY HOLLAND EP 876 w/ Lee Forrester | Author | Fitness Trainer & Coach

52:03
 
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Manage episode 380177759 series 1096881
Content provided by Jerry Royce Live - Worldwide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Royce Live - Worldwide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a child Lee felt invisible and insignificant and found
being overweight an additional struggle. Self image issues
stemming from childhood can hold a person from
personal and work life success.
Now that Lee has found healthier ways to eat well and be
well, she now uses that experience to guide others who
also battle with unwanted weight particularly women in
their 40's and 50's to a place where they feel in charge
and in control of their bodies while gaining confidence so
they can show up fully in life and professionally while
getting into their best health ever.
Lee is best known for her common sense holistic approach
to good food, and health while finding a way to move
(exercise if you will)so that you can have the confidence
you crave. Take it from Lee, who knows that if the chubby
girl who hated PE and came almost last in any track event
can support you on your feel amazing path to health and
fitness.
  continue reading

835 episodes

Artwork
iconShare
 
Manage episode 380177759 series 1096881
Content provided by Jerry Royce Live - Worldwide. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Royce Live - Worldwide or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a child Lee felt invisible and insignificant and found
being overweight an additional struggle. Self image issues
stemming from childhood can hold a person from
personal and work life success.
Now that Lee has found healthier ways to eat well and be
well, she now uses that experience to guide others who
also battle with unwanted weight particularly women in
their 40's and 50's to a place where they feel in charge
and in control of their bodies while gaining confidence so
they can show up fully in life and professionally while
getting into their best health ever.
Lee is best known for her common sense holistic approach
to good food, and health while finding a way to move
(exercise if you will)so that you can have the confidence
you crave. Take it from Lee, who knows that if the chubby
girl who hated PE and came almost last in any track event
can support you on your feel amazing path to health and
fitness.
  continue reading

835 episodes

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