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Episode 112: Courtney Dauwalter
Manage episode 380824194 series 2491169
Content provided by ESPN and Julie Foudy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ESPN and Julie Foudy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ultramarathon trailblazer Courtney Dauwalter joins Laughter Permitted to talk about how she got into running ultras, what went into winning three 100-mile races in the span of 10 weeks and how she reframed the "pain cave" in her mind. Courtney also shares how her training schedule is completely dependent on what her body and brain are telling her. Plus, we learn what it actually feels like crossing the finish line of a 100-mile race, and perhaps most importantly, what Courtney's donut of choice is.
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168 episodes
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Manage episode 380824194 series 2491169
Content provided by ESPN and Julie Foudy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ESPN and Julie Foudy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ultramarathon trailblazer Courtney Dauwalter joins Laughter Permitted to talk about how she got into running ultras, what went into winning three 100-mile races in the span of 10 weeks and how she reframed the "pain cave" in her mind. Courtney also shares how her training schedule is completely dependent on what her body and brain are telling her. Plus, we learn what it actually feels like crossing the finish line of a 100-mile race, and perhaps most importantly, what Courtney's donut of choice is.
Email Julie and Lynn a question and/or your favorite joke at laughterpermitted@gmail.com.
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168 episodes
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