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Episode 118: Dr. Colleen Hacker Returns Again!
Manage episode 387908757 series 2491169
Content provided by ESPN and Julie Foudy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ESPN and Julie Foudy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Class with Flash is in session! Mental skills expert Dr. Colleen "Flash" Hacker returns to Laughter Permitted to talk about the importance of wins in life. Dr. Hacker shares how celebrating wins impacts the neuroplasticity of our brains, washes our brains in neurochemicals and creates a habit loop. Dr. Hacker, Julie and Lynn then celebrate wins of their own from 2023, and Dr. Hacker gives tips on how to do this in your life, particularly if you're reticent to do so. Stay tuned for Julie's response to the whole experience.
Share your wins from 2023 with Julie and Lynn by emailing them at laughterpermitted@gmail.com.
166 episodes
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Manage episode 387908757 series 2491169
Content provided by ESPN and Julie Foudy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ESPN and Julie Foudy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Class with Flash is in session! Mental skills expert Dr. Colleen "Flash" Hacker returns to Laughter Permitted to talk about the importance of wins in life. Dr. Hacker shares how celebrating wins impacts the neuroplasticity of our brains, washes our brains in neurochemicals and creates a habit loop. Dr. Hacker, Julie and Lynn then celebrate wins of their own from 2023, and Dr. Hacker gives tips on how to do this in your life, particularly if you're reticent to do so. Stay tuned for Julie's response to the whole experience.
Share your wins from 2023 with Julie and Lynn by emailing them at laughterpermitted@gmail.com.
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