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Maximizing Health and Performance with Justin Roethlingshoefer
Manage episode 362714749 series 3304757
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Join host Joseph Connell Jr. on the Lavahot Podcast as he sits down with Justin Roethlingshoefer, a renowned performance coach who takes a holistic approach to health and performance. Discover Justin's core philosophy of integrating physical, emotional, mental, and spiritual health to achieve optimal performance. Learn how he revolutionized player treatment in the NHL and founded Own It Coaching, a successful coaching company that helps NHL stars, Fortune 500 executives, and entrepreneurs level up. Explore Justin's Own It App, which offers personalized plans and insights to improve recovery, health, and performance. Don't miss this episode as Justin shares his expertise in a practical and actionable way, making complex scientific topics accessible to all. Tune in to the Lavahot Podcast to unlock the secrets of maximizing health and performance with Justin Roethlingshoefer.
To Contact Justin :
Justin Roethlingshoefer || OWN IT (@justinroeth) on Instagram
Justin Roethlingshoefer - YouTube
Justin Roethlingshoefer, MS - Founder - Own It | LinkedIn
Justin Roethlingshoefer, MS (@justinroeth) / Twitter
To Contact Joseph-
LinkedIn
Twitter
The Lavahot Podcast
Lavahot Marketing Agency | Ocean Pines Maryland (golavahot.com)
62 episodes
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