30: True Support: Recognizing and Releasing Expectations
Manage episode 431307876 series 3545146
This episode is about recognizing if you have an agenda for your missionary (or any loved one) and how to clean that up. This is such a critical topic because our expectations can often shape our experiences—and more importantly, the experience of our missionary with their interactions with us.
So, let’s get started by recognizing those sneaky agendas. We’ll talk about how to spot them, why they pop up, and, most importantly, how to let go of them. I’ll share some personal stories and practical tips to help you support your missionary with an open heart, no matter their journey.
Key Takeaways:
- Recognizing Agendas:
- Signs You Have an Agenda: Feeling disappointed in your missionary’s choices, comparing them to others, or setting unrealistic expectations.
- Emotional Reactions: If you feel anxious, frustrated, or overly worried about mission details, it might be time to check your agenda.
- Cleaning Up Your Agendas:
- Self-Reflection: Take some time to understand why you have certain expectations. Are they based on your experiences, fears, or societal pressures?
- Open Communication: Have honest conversations with your missionary about their goals and desires. Listen without judgment and validate their feelings.
- Setting Realistic Expectations: Understand that their mission is their journey. Embrace the unpredictability and appreciate the lessons they’re learning.
- Providing Unconditional Support:
- Celebrate Small Wins: Every achievement is worth celebrating, no matter how small.
- Be a Safe Haven: Let your missionary know they can share their struggles and successes without fear of judgment.
- Stay Positive: Maintain a positive attitude and share uplifting and funny stories to keep their spirits high.
- Trust Their Journey: Have faith in their ability to navigate their mission and trust that they are in the right place, learning what they need to learn.
- Self-Care for Moms:
- Practice Letting Go: Engage in activities that help you relax and release control.
- Build a Support System: Surround yourself with other missionary moms or friends who understand what you’re going through.
- Stay Engaged in Your Interests: Find hobbies and activities that bring you joy outside your mom role.
Share your missionary stories where you agree to allow me to share them:
michellesevans.coach@gmail.com
Missionary Mom Journal: https://www.amazon.com/Missionary-Mom-Chronicles-Michelle-Evans/dp/B0CFZ9GZS8/ref=sr_1_4?crid=2FMSPY3SBZMDG&keywords=missionary+mom+journal&qid=1704483351&sprefix=missionary+mom+journa%2Caps%2C181&sr=8-4
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