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Content provided by Denis Gianoutsos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denis Gianoutsos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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060: Ask Denis - How To Become Match Fit

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Manage episode 275139765 series 2808926
Content provided by Denis Gianoutsos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denis Gianoutsos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of Ask Denis, Denis talks about the topic of becoming match fit. In leadership and entrepreneurship, people can often become board and mundane. When this happens, they do not bring their “A” game. Hear Denis share three ways to take your team from a general readiness to high-performing match fit!

How to Become Match Fit:

  1. Health- Think about your diet, water intake, and breathing practices.
  2. Fitness- Focus on activity or movement for heart-rate.
  3. Mindset/Knowledge- Determine to ingest knowledge through books, blogs, podcasts, etc, and continue to network.

Resources:

Email: denis@leadingchangepartners.com

Leadership Is Changing FaceBook Group https://www.facebook.com/groups/LeadershipIsChanging/

  continue reading

649 episodes

Artwork
iconShare
 
Manage episode 275139765 series 2808926
Content provided by Denis Gianoutsos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denis Gianoutsos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode of Ask Denis, Denis talks about the topic of becoming match fit. In leadership and entrepreneurship, people can often become board and mundane. When this happens, they do not bring their “A” game. Hear Denis share three ways to take your team from a general readiness to high-performing match fit!

How to Become Match Fit:

  1. Health- Think about your diet, water intake, and breathing practices.
  2. Fitness- Focus on activity or movement for heart-rate.
  3. Mindset/Knowledge- Determine to ingest knowledge through books, blogs, podcasts, etc, and continue to network.

Resources:

Email: denis@leadingchangepartners.com

Leadership Is Changing FaceBook Group https://www.facebook.com/groups/LeadershipIsChanging/

  continue reading

649 episodes

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