Harnessing Joy: Leadership Lessons from The Happiness Doctor

Leadership Moments

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Have you ever felt burdened by the labels put on you in your early life? You're not alone. Join us as we welcome Dr. Elia Gourgouris, affectionately known as The Happiness Doctor, who shares his personal journey from being branded "the happy one" at birth in Athens, Greece, to becoming a beacon of joy and wisdom. Dr. Elia's story underscores how early life branding shapes our happiness and self-perception, both positively and negatively. He challenges us to embrace uplifting labels while discarding those that hinder our well-being. Discover the transformative power of kindness, love, and resilience as Dr. Elia and Tracy-Ann reflect on the significance of simple acts of kindness in fostering personal growth. Learn valuable lessons from his book, "The Seven Keys to Navigating a Crisis," which offers insights into overcoming life's challenges with self-belief and generosity. We emphasize the need for self-care in leadership, debunking the myth that it is selfish, and sharing practical tips to maintain mental and physical health.
Dr. Elia Gourgouris:
https://www.linkedin.com/in/thehappinessdoctor/
https://www.dreliagourgouris.com/
https://www.instagram.com/dr.eliag/
https://www.facebook.com/elia.gourgouris

All episodes and guest requests can be found at:
www.leadershipmomentspodcast.com
Follow Stacey Caster on Instagram @staceycaster_
Follow Tracy-Ann Palmer on Instagram @tracy_annpalmer

Chapters

1. Harnessing Joy: Leadership Lessons from The Happiness Doctor (00:00:00)

2. Discovering Transformative Leadership Moments (00:00:09)

3. Navigating Life's Challenges and Triumphs (00:09:36)

4. Unleashing Personal Growth and Transformation (00:22:24)

5. Embracing Life's Transformative Moments (00:27:55)

6. The Importance of Self-Care in Leadership (00:37:09)

7. Inspiring Leadership Wisdom and Insights (00:47:47)