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Weekly Dose of Growth: Atomic Habits Part 11

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Manage episode 229775007 series 2122074
Content provided by Rob McCleland and Dr. Rob McCleland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob McCleland and Dr. Rob McCleland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode #265: Hard habits are hard to establish, and vice versa. We'll learn how to make bad habits hard, and good habits easy. But don't confuse making it easy with doing easy things!

Once you've got all your habits down, how can you make them last? Well, have you heard of THE 2-MINUTE RULE?

  continue reading

815 episodes

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Archived series ("Inactive feed" status)

When? This feed was archived on August 01, 2022 22:15 (2y ago). Last successful fetch was on October 23, 2021 02:41 (3y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 229775007 series 2122074
Content provided by Rob McCleland and Dr. Rob McCleland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob McCleland and Dr. Rob McCleland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode #265: Hard habits are hard to establish, and vice versa. We'll learn how to make bad habits hard, and good habits easy. But don't confuse making it easy with doing easy things!

Once you've got all your habits down, how can you make them last? Well, have you heard of THE 2-MINUTE RULE?

  continue reading

815 episodes

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