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Balance, harmony, and attentiveness with Joseph Gonzalez
Manage episode 283672015 series 2866786
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What does good posture have to do with leadership? Balance, harmony, attentiveness - all of which contribute to good focus, clarity of vision, and heightened awareness. But how do you know if you're off-kilter? That's where the work of Joseph Gonzalez, a.k.a., The Movement Detective, comes in. As leaders in every field seek to maximize their potential and elevate employee experience, they also look to good coaches to aid them along the way. Co-hosts Brian Comerford and Nick Lozano discuss these facets of Joseph's personal training practice, as well as many other components of how the brain is designed to perceive, as their MIT Mechanical Engineering grad guest shares how that pathway led him to solving 3D challenges in fitness and breathwork.
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