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E19 - Themes: Work / Life Balance
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This might just be the most important episode of this podcast I have released to date because it tackles the vitally important topic of "work / life balance". In my experience this is something that is very regularly talked about, especially by very busy people but also much too often either ignored or given too little priority, often by those same very busy people.
In this episode I make no secret of my own personal challenge with handling this, but I also share some personal experiences and some reasons why you really should focus more on getting the balance right, not only for your own health and wellbeing, but also for the benefit of those that you lead.
As we approach a major holiday period, it is the perfect time for you to really try and delegate well, ensure you do prioritise life over work, and to give yourself a proper opportunity to recharge your batteries. However, uncomfortable it may feel, stretch yourself and step back from the work coalface just for a while and see how much more efficient and capable it makes you when you return!
I really hope you find this useful. As always, I would love your thoughts and feedback so please do let me know what you think.
Thank you for listening!
LinkedIn: https://www.linkedin.com/in/judsonbob/
Twitter: https://twitter.com/JudsonBob
Website: https://leading4life.co.uk/
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