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S2:E2 - Being Well. Being Whole.

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Manage episode 313001927 series 3255501
Content provided by Waajida Small and Dr. Waajida L. Small. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Waajida Small and Dr. Waajida L. Small or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we explore the concept of psychosocial well-being and how it impacts our ability to be successful in everything we do. We review Carol Ryff’s six components of psychosocial well-being, what they look like in practice, and how each impact our ability to make an impact in life and leadership.

Here are the six components, and a link to the referenced research.

Purpose in Life

Autonomy

Personal Growth

Environmental Mastery

Positive Relationships

Self-acceptance

I’d love your feedback so please connect with me on instagram or send me an email at info@waajidasmall.com. Don’t forget to like, subscribe, and leave a comment on this platform or whichever platform you listen. You can also visit my website, www.waajidasmall.com. Till next time…

Music by Cassette Tapes - This Year Master via @hellothematic

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 313001927 series 3255501
Content provided by Waajida Small and Dr. Waajida L. Small. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Waajida Small and Dr. Waajida L. Small or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we explore the concept of psychosocial well-being and how it impacts our ability to be successful in everything we do. We review Carol Ryff’s six components of psychosocial well-being, what they look like in practice, and how each impact our ability to make an impact in life and leadership.

Here are the six components, and a link to the referenced research.

Purpose in Life

Autonomy

Personal Growth

Environmental Mastery

Positive Relationships

Self-acceptance

I’d love your feedback so please connect with me on instagram or send me an email at info@waajidasmall.com. Don’t forget to like, subscribe, and leave a comment on this platform or whichever platform you listen. You can also visit my website, www.waajidasmall.com. Till next time…

Music by Cassette Tapes - This Year Master via @hellothematic

  continue reading

28 episodes

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