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Content provided by Dallas Pruitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dallas Pruitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 22: BETTER QUESTION: Mastering Boundaries for Personal Growth with Dallas Pruitt

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Content provided by Dallas Pruitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dallas Pruitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Dallas and Haley a Text

Struggling to balance your professional and personal life while feeling overwhelmed by external distractions? This week, we promise you'll uncover actionable strategies to set clearer boundaries and focus on what really matters. Through Dallas's personal journey, we explore how reducing unnecessary stimuli can alleviate frustration, anger, and sadness, empowering you to show up as your best self in every aspect of your life.
In our segment "Better Questions," we challenge you to reflect on where you could benefit from setting boundaries. We underscore the critical importance of prioritizing stillness, quality time with loved ones, and engaging in activities that foster inner peace. Saying no isn't just acceptable—it's essential. Join us to learn how making mindful choices can lead to a more balanced, fulfilling life. Don't miss our upcoming Saturday episodes for even more insightful discussions and guidance on your journey as a lifer.

CLICK HERE to subscribe to the Mental Notes Newsletter
Weekly Strategies, Ideas and Insights in Your Inbox.

CLICK HERE to purchase our Growth Guide Journal with FREE Shipping
Helping YOU Become Your Most Powerful Tool for Positive Change.

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 433317642 series 3581457
Content provided by Dallas Pruitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dallas Pruitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Dallas and Haley a Text

Struggling to balance your professional and personal life while feeling overwhelmed by external distractions? This week, we promise you'll uncover actionable strategies to set clearer boundaries and focus on what really matters. Through Dallas's personal journey, we explore how reducing unnecessary stimuli can alleviate frustration, anger, and sadness, empowering you to show up as your best self in every aspect of your life.
In our segment "Better Questions," we challenge you to reflect on where you could benefit from setting boundaries. We underscore the critical importance of prioritizing stillness, quality time with loved ones, and engaging in activities that foster inner peace. Saying no isn't just acceptable—it's essential. Join us to learn how making mindful choices can lead to a more balanced, fulfilling life. Don't miss our upcoming Saturday episodes for even more insightful discussions and guidance on your journey as a lifer.

CLICK HERE to subscribe to the Mental Notes Newsletter
Weekly Strategies, Ideas and Insights in Your Inbox.

CLICK HERE to purchase our Growth Guide Journal with FREE Shipping
Helping YOU Become Your Most Powerful Tool for Positive Change.

  continue reading

24 episodes

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