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Content provided by Dr. Tamika L. Lett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tamika L. Lett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 22: Breaking Bad Habits

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Manage episode 245326864 series 2509908
Content provided by Dr. Tamika L. Lett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tamika L. Lett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bad habits can be hard to break, but breaking them is necessary in creating a lasting legacy. Join Dr. Tamika Lett this week as she discusses steps to breaking bad habits and how you can create new and healthier habits.

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 245326864 series 2509908
Content provided by Dr. Tamika L. Lett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tamika L. Lett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Bad habits can be hard to break, but breaking them is necessary in creating a lasting legacy. Join Dr. Tamika Lett this week as she discusses steps to breaking bad habits and how you can create new and healthier habits.

  continue reading

45 episodes

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