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Fuel Your Fire: Harnessing Energy Management to Ignite Your Legal Career with Julie Bosi
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In Episode 50 of Legally Blissed Conversations, I got to hang out with Julie Bosi.
Julie is an energy management coach specializing in helping high-achieving lawyers and other professionals shift from doing to being, resulting in a more intentional, balanced, and fulfilled life.
Julie's background includes social work, attorney development at a leading global law firm, and co-founding Level Up Legal, a coaching venture aimed at providing stress and energy management tools to lawyers.
Julie's coaching approach combines her passion for well-being, pragmatism, and a strong belief that your feelings impact your performance.
We discuss the relationship between feedback and energy and provide action-oriented tips and tools for making empowered use of the feedback received.
Energy, as Julie defines it, is the culmination of our thoughts, feelings, and actions, which impacts how we engage with our circumstances. As a core energy coach, she uses an energy management framework that breaks energy down into seven levels and its core components.
Understanding these components allows individuals to shift their energy levels and better navigate their professional and personal lives.
In this session, we dive into the relationship between feedback and energy, exploring why this topic is crucial for the legal community and providing actionable tips to help lawyers make the most of the feedback they receive. Join us to learn more about energy management and how it can transform your legal career.
To work with Julie, please visit https://www.JulieBosi.com
To join the next Level Up Legal cohort, please visit: https://theleveleduplawyer.com/
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