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EP112: Integrative Hormonal Health with Doctor Ashley Maltz
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If you are experiencing menstrual cramps, bloating, weight gain, and/or migraines or pre or peri-menopause symptoms such as hot flashes… this podcast will support you! Dr. Ashley Maltz MD explains why women experience severe symptoms and how to alleviate them naturally. We explore the root causes: hormone imbalances and toxicity, and the solutions: herbs, diet, and lifestyle adjustments.
Min 26: Herbs for cramps
Min 36: Pre and Perimenopause Solutions
Connect with Dr. Ashley Maltz here: https://www.ashleymaltzmd.com/
Or her practice here: https://westholisticmedicine.com/
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