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EP93: Your Body is Talking to You! with Ayurvedic Practitioner Nicole Tierre
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If you are struggling with your health… this podcast will support you in exploring what your body is trying to tell you. We have normalized ‘busy’ so much that often we don’t pay attention to the body being out of balance till it becomes a full blown health crisis. Nicole teaches the tools to tune in and listen to what your body is trying to tell you. We share how to use your health condition as your teacher.
“What would it look like if everyday you felt that this will be the best day ever?”
Nicole Tierre is a yogi, Ayurvedic practitioner, and outdoor enthusiast. Her path has led her down a deep exploration of health and healing to address many childhood autoimmune disorders, including alopecia (hair loss), asthma, and eczema. That path has included working with modalities of healing such as yoga, Ayurveda, Chinese Medicine, Functional Medicine, and Palliative Care/end-of-life to address and reverse her autoimmune challenges. What she has discovered, and what she works with clients on, is that the power of "self-healing" comes when one can develop a daily practice of "self-care." Nicole Tierre has been studying and practicing yoga for 23 years and weaves in her Ayurvedic knowledge to her public teachings.
Connect with Nicole:
https://www.nicoletierre.com/
https://www.facebook.com/nicoletierre.thompson/
Instagram: @nicoletierre
To live a bigger better life check out my latest Wake up with Nikki Confidence series. WakeupwithNikki.com
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