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142. Lessons in Anxious Attachment and How to Stop Comparing (esp to their ex)
Manage episode 423836964 series 2850544
Content provided by Carly Ann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carly Ann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Following on from last week's episode where we spoke about why you compare yourself, I am now sharing with you some steps to help you change this habit
Comparing yourself is a mind-set that absolutely steals your joy. If you have an anxious attachment style and compare yourself negatively to your partner, their ex, other relationships, or your friends - this is for you.
Subscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life.
Links:
- Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_
- Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads
- The Attachment Recovery Gym: https://carly-ann.mykajabi.com/attachment-recovery-gym
- 1:1 Coaching & Mentoring: https://carly-ann.mykajabi.com/work-with-carly-ann
145 episodes
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Manage episode 423836964 series 2850544
Content provided by Carly Ann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carly Ann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Following on from last week's episode where we spoke about why you compare yourself, I am now sharing with you some steps to help you change this habit
Comparing yourself is a mind-set that absolutely steals your joy. If you have an anxious attachment style and compare yourself negatively to your partner, their ex, other relationships, or your friends - this is for you.
Subscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life.
Links:
- Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_
- Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads
- The Attachment Recovery Gym: https://carly-ann.mykajabi.com/attachment-recovery-gym
- 1:1 Coaching & Mentoring: https://carly-ann.mykajabi.com/work-with-carly-ann
145 episodes
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Similar to Lessons in Attachment
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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continue reading
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…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
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…
continue reading
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