S1E04 - Body Positivity & Nude Glow Yoga (with Becky Heineke)

Let Me Finish

For this episode I had the absolute pleasure of sitting down with Becky Heineke, founder of the fitness and well-being events company, Babes Balanced. We had a really interesting conversation about her upcoming event, Nude Glow Yoga (yes, that's correct!) as well as the importance and empowerment that comes with body positivity. Have a listen to find out more about what inspired her to create this event, find more details about the event, as well as hearing our thoughts on the attitudes towards body image in this day! We'd love to hear your thoughts and feedback. To keep up with her incredible work, upcoming events, and all the wonderful people she mentioned, please follow the links below: Nude Glow Yoga 29th August at Ministry of Sound https://www.eventbrite.co.uk/e/nude-glow-yoga-tickets-63250642374?aff=LMF SailFit Retreat 28th Sept - 1st Oct Turkish Riviera https://babesbalanced.com/ Instagram Follow my journey @babesbalanced Anne-Claire Body Painting Artist https://anneclairefleer.com/ Laura Phelan Body image coach + eating disorder specialist http://www.phelanwell.com/ You are a Badass by Jen Sincero https://jensincero.com/shop/#product=product-yaaba Documentary: Embrace Taryn Brumfitt founder of Body Image Movement https://bodyimagemovement.com/embrace/ Escape The City Start up Accelerator course https://www.escapethecity.org/ Megan Crabbe aka @bodyposipanda Body Positivity Queen + instagrammer http://www.bodyposipanda.com/p/about-me.html Music: Retro 80's Funky Jazz-Hop Instrumental (Copyright Free) Music - Sundance Remix https://www.youtube.com/watch?v=_hbnMgHgZfs