))
Beyond The Pose: Thriving at Work Through Yoga with Jalisa Monroe
Manage episode 348069286 series 3393771
Content provided by Cindy Mendez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Mendez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This Thanksgiving we want to gift you serenity and peace. Listen as yoga expert, Jalisa Monroe teaches us how yoga can be transformative in our lives and work places. This is more than the yoga you might be familiar with. Listen until the end for a breathing technique that will have you ready to take on the stress of the holidays, difficult people, and stressful tasks.
Website: www.NamastewithJay.com
Email: info@NamastewithJay.com
Instagram: @NamastewithJay
Music: Lemonade by Jay Someday is licensed under a Creative Commons License.
https://creativecommons.org/licenses/...
--
Support the Show.
‐-----------------------
Email: Letmeinterruptseries@gmail.com
Instagram: https://www.instagram.com/letmeinterruptseries/
More: https://bio.site/LMI
36 episodes
Share
