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The Therapist is In: Identifying and Tackling your Workplace Stress

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Manage episode 355776423 series 3393771
Content provided by Cindy Mendez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Mendez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Let’s do a mental health check! Have you been feeling the stress in your career start to pile up? We are joined today by Jelisa Glanton a Licensed Master Social Worker and Certified Trauma Professional in the State of Maryland. We discover the key signs of stress and anxiety and how to address them. Jelisa highlights how you can begin to evaluate your work life, set boundaries, and make hard decisions.
Website: www.intentionalhealingspace.com
Psychology Today Profile: Jelisa Glanton, Clinical Social Work/Therapist, Baltimore, MD, 21201 | Psychology Today
https://www.psychologytoday.com/us/therapists/jelisa-glanton-baltimore-md/878138
Support the Show.

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Email: Letmeinterruptseries@gmail.com
Instagram: https://www.instagram.com/letmeinterruptseries/
More: https://bio.site/LMI

  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 355776423 series 3393771
Content provided by Cindy Mendez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Mendez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Let’s do a mental health check! Have you been feeling the stress in your career start to pile up? We are joined today by Jelisa Glanton a Licensed Master Social Worker and Certified Trauma Professional in the State of Maryland. We discover the key signs of stress and anxiety and how to address them. Jelisa highlights how you can begin to evaluate your work life, set boundaries, and make hard decisions.
Website: www.intentionalhealingspace.com
Psychology Today Profile: Jelisa Glanton, Clinical Social Work/Therapist, Baltimore, MD, 21201 | Psychology Today
https://www.psychologytoday.com/us/therapists/jelisa-glanton-baltimore-md/878138
Support the Show.

‐-----------------------
Email: Letmeinterruptseries@gmail.com
Instagram: https://www.instagram.com/letmeinterruptseries/
More: https://bio.site/LMI

  continue reading

36 episodes

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