We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Where Did We Go Wrong with Body Image?: Why the Gym is NOT the Solution.
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Manage episode 313017303 series 3256047
Content provided by Antonio Laborte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antonio Laborte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast I talk about the gym’s role in self-image, body-image, negative self-talk and what this all means for those looking to rid themselves of insecurity, or break their relationship with unhealthy mechanisms. We often find ourselves putting faith into people, places, or things that don’t serve us well , or provide any real value. Not necessarily to their fault, but these things may lead to us learning bad habits or making wrongful assumptions about what works, what doesn’t, and what we can do about it. Toward the end I get a little bit introspective and it turned into something I didn’t think would end up being discussed. But I think this moment of reflection helps tie in the overall picture: Which is .... You’ll have to listen to find out 😄
…
continue reading
22 episodes
M4A•Episode home
Manage episode 313017303 series 3256047
Content provided by Antonio Laborte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antonio Laborte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast I talk about the gym’s role in self-image, body-image, negative self-talk and what this all means for those looking to rid themselves of insecurity, or break their relationship with unhealthy mechanisms. We often find ourselves putting faith into people, places, or things that don’t serve us well , or provide any real value. Not necessarily to their fault, but these things may lead to us learning bad habits or making wrongful assumptions about what works, what doesn’t, and what we can do about it. Toward the end I get a little bit introspective and it turned into something I didn’t think would end up being discussed. But I think this moment of reflection helps tie in the overall picture: Which is .... You’ll have to listen to find out 😄
…
continue reading
22 episodes
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