Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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11. HOW TO SURVIVE 2021 AND TAKE CARE OF YOUR MENTAL WELL-BEING
Manage episode 282793423 series 2802843
Content provided by LynLoves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LynLoves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
2021 has barely begun, yet here we are, locked down, caged in, trying not to lose our sanity. Ep 11 of Let Mummy Talk is about how we can take steps to ensure we take care of our mental well-being in these challenging times. From comfort eating to getting out doors regularly, we discuss ways we can try to make sure we emerge from the Covid 19 lock down mentally healthy and happy. We also touch on goal setting for 2021 and share tips on how to thrive and live our best lives in the pandemic Let's connect on Instagram www.instagram.com/letmummytalk and www.instagram.com/lynloves_xo #mentalwellbeing #goalsetting #mumpod #black mum
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35 episodes
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Manage episode 282793423 series 2802843
Content provided by LynLoves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LynLoves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
2021 has barely begun, yet here we are, locked down, caged in, trying not to lose our sanity. Ep 11 of Let Mummy Talk is about how we can take steps to ensure we take care of our mental well-being in these challenging times. From comfort eating to getting out doors regularly, we discuss ways we can try to make sure we emerge from the Covid 19 lock down mentally healthy and happy. We also touch on goal setting for 2021 and share tips on how to thrive and live our best lives in the pandemic Let's connect on Instagram www.instagram.com/letmummytalk and www.instagram.com/lynloves_xo #mentalwellbeing #goalsetting #mumpod #black mum
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Similar to Let Mummy Talk
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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