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[Preseason] Game 2 - "Self-Care" is Caring for Yo Life!
Manage episode 348804210 series 3095019
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In this second preseason episode, I introduce the 9 pillars of self-care and why self-care is not just about rewards, it is about actually caring for your life and existence mindfully and intentionally. How do you define your self-care? What areas of your self-care require extra/special attention, due to past neglect? What are YOUR obstacles to taking care of your mind, emotions, body, relationships, and overall life? Hit me up on Instagram @poshgibson and @peacewarriorspodcast with your thoughts and feelings on this topic. http://www.instagram.com/poshgibson http://www.instagram.com/peacewarriorspodcast Also, please check out my badass writing, cards, & books at: http://www.ChrisPressley.art Thanks for listening! You are Love & You are Loved! --- Support this podcast: https://podcasters.spotify.com/pod/show/at-peace-warriors/support
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