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108: Achieving Goals VS the Quit & Start Over Cycle- 7 Tips

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Manage episode 374838553 series 3256030
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Monday doesn't have to ALWAYS be Day 1. The first day of a new month doesn't have to mean "new goals." You don't have to be a "New You" on January 1... instead...you could just be the person who is consistent in how they show up for their goals, day in and day out.

Here are 7 tips that helped me make the switch this year. Let me know what you think.

--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support
  continue reading

118 episodes

Artwork
iconShare
 
Manage episode 374838553 series 3256030
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Monday doesn't have to ALWAYS be Day 1. The first day of a new month doesn't have to mean "new goals." You don't have to be a "New You" on January 1... instead...you could just be the person who is consistent in how they show up for their goals, day in and day out.

Here are 7 tips that helped me make the switch this year. Let me know what you think.

--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support
  continue reading

118 episodes

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