Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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77: Who are you when nobody is watching?
Manage episode 313017210 series 3256030
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy Monday my friend! I hope you are doing great today! I hope you are smiling, and if you are not just know you are strong enough to get past your hardest moments. Tomorrow, the sun Is going to come up and you are going to have a new shot at living your best life.
For today's episode, I want to talk about what you do when nobody is watching and how that truly makes you who you are. Those small things that we do when we are all alone overflow into our habits that make our reality. So I challenge you to listen to this short and sweet episode and then reflect on the things you stand for in your life, and if your solo habits are actually aligned with that.
If you resonate with this message DM me @itsanniegraft, I would love to chat with you!
Uncomfy moments you do not want to miss in this episode:
(2:09) Figuring out what you are about.
(3:00) Understanding that you are the actions you take when nobody is watching.
(7:00) My two questions to support you in your growth.
Resources & Links
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/itsanniegraft/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support118 episodes
Share
Manage episode 313017210 series 3256030
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy Monday my friend! I hope you are doing great today! I hope you are smiling, and if you are not just know you are strong enough to get past your hardest moments. Tomorrow, the sun Is going to come up and you are going to have a new shot at living your best life.
For today's episode, I want to talk about what you do when nobody is watching and how that truly makes you who you are. Those small things that we do when we are all alone overflow into our habits that make our reality. So I challenge you to listen to this short and sweet episode and then reflect on the things you stand for in your life, and if your solo habits are actually aligned with that.
If you resonate with this message DM me @itsanniegraft, I would love to chat with you!
Uncomfy moments you do not want to miss in this episode:
(2:09) Figuring out what you are about.
(3:00) Understanding that you are the actions you take when nobody is watching.
(7:00) My two questions to support you in your growth.
Resources & Links
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/itsanniegraft/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support118 episodes
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Similar to Let's Get Uncomfy
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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