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84: Living Your Best Life vs Self Sabotage... The Fine Line

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Manage episode 313017203 series 3256030
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is up fam! Welcome back to the Let’s Get Uncomfy Podcast! I am so grateful you are here for another heart-tugging episode. This week has been filled with a lot of journaling and reflecting as I am shifting through seasons and I feel like a lot of my community is feeling this too. So, today’s episode is about how to know the fine line between living your best life and self-sabootaging.

How do you know when you are crossing that grey area of what is actually benefiting you, or what is hindering your big goals in life? I have a few questions and things to look for in your life to help you decide this my friend. Tune in & let’s both live our best life AND achieve our biggest goals!

Uncomfy moments you won't want to miss:

(2:44) How to stop and take a look at your habits in your seasons.

(5:00) What it looks like to be living your best life

(17:53) Questions to ask when you are crossing that fine line

Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/itsanniegraft/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!

--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support
  continue reading

118 episodes

Artwork
iconShare
 
Manage episode 313017203 series 3256030
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What is up fam! Welcome back to the Let’s Get Uncomfy Podcast! I am so grateful you are here for another heart-tugging episode. This week has been filled with a lot of journaling and reflecting as I am shifting through seasons and I feel like a lot of my community is feeling this too. So, today’s episode is about how to know the fine line between living your best life and self-sabootaging.

How do you know when you are crossing that grey area of what is actually benefiting you, or what is hindering your big goals in life? I have a few questions and things to look for in your life to help you decide this my friend. Tune in & let’s both live our best life AND achieve our biggest goals!

Uncomfy moments you won't want to miss:

(2:44) How to stop and take a look at your habits in your seasons.

(5:00) What it looks like to be living your best life

(17:53) Questions to ask when you are crossing that fine line

Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/itsanniegraft/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!

--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support
  continue reading

118 episodes

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