Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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90: My First Sober Weekend In 18 Months
Manage episode 313017197 series 3256030
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome my friend! Today’s episode is going to be a very vulnerable episode. I don’t know who needs to hear this but I have been feeling the need to share this and so today is the day! We are digging into sobriety, my sobriety specifically, what brought it about, how I am doing and why this is an important thing to speak up about.
I hope this episode resonates with you! If it does please share it with a friend, or share it on social media and tag me @itsanniegraft
Uncomfy moments to tune in for:
(5:07) Why I decided to do a sober weekend.
(13:25) My takeaways from being a sober person during a night out on the town.
(21:30) How to stay connected to your why, while changing something in your life.
Resources & Links
Check out my fitness app & the $5 discount available NOW!
Use the code: FITLIFE
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/itsanniegraft/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support118 episodes
Share
Manage episode 313017197 series 3256030
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome my friend! Today’s episode is going to be a very vulnerable episode. I don’t know who needs to hear this but I have been feeling the need to share this and so today is the day! We are digging into sobriety, my sobriety specifically, what brought it about, how I am doing and why this is an important thing to speak up about.
I hope this episode resonates with you! If it does please share it with a friend, or share it on social media and tag me @itsanniegraft
Uncomfy moments to tune in for:
(5:07) Why I decided to do a sober weekend.
(13:25) My takeaways from being a sober person during a night out on the town.
(21:30) How to stay connected to your why, while changing something in your life.
Resources & Links
Check out my fitness app & the $5 discount available NOW!
Use the code: FITLIFE
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/itsanniegraft/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support118 episodes
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Similar to Let's Get Uncomfy
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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…
continue reading
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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