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Content provided by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 223 The Push is Dirty Fuel

30:48
 
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Manage episode 428062214 series 3369526
Content provided by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we explore the balance between pushing ourselves to achieve and recognizing when it's time to prioritize our well-being. We also dive into the importance of giving love to all parts of ourselves – especially the parts that feel the most challenging.

We also talk about the process of creation, the high expectations we set for ourselves, and the importance of reconnecting with the joy and love that originally inspired our work. It’s important to check in with ourselves and ask, "Am I enjoying this process?" and to continually seek out the love and joy that motivate us.

Resources:

Song:
Tell Me by Andy Gammon

  continue reading

222 episodes

Artwork
iconShare
 
Manage episode 428062214 series 3369526
Content provided by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Hanggi and Natalie Roy, Kristin Hanggi, and Natalie Roy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we explore the balance between pushing ourselves to achieve and recognizing when it's time to prioritize our well-being. We also dive into the importance of giving love to all parts of ourselves – especially the parts that feel the most challenging.

We also talk about the process of creation, the high expectations we set for ourselves, and the importance of reconnecting with the joy and love that originally inspired our work. It’s important to check in with ourselves and ask, "Am I enjoying this process?" and to continually seek out the love and joy that motivate us.

Resources:

Song:
Tell Me by Andy Gammon

  continue reading

222 episodes

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