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48. How to manage public speaking nerves
Manage episode 359119199 series 3285962
Content provided by Unimelb SciComm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unimelb SciComm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nerves are a completely normal part of giving a talk and as you’ve probably heard many times – nerves are a good thing! Feeling nervous means you care about this presentation which will help you to do a great job. But nerves can also be very unsettling and even completely debilitating. The good news is that there are plenty of things you can do to help manage your nerves. In this episode, Michael and Jen share their advice on what you can do before and during a talk to get your nerves under control and not only give a fantastic talk, but enjoy it too.
Here are a couple of useful articles to help you learn to manage nerves:
Can Three Words Turn Anxiety Into Success?
Reframing stress - stage fright can be your friend
Get Excited: Reappraising Pre-Performance Anxiety as Excitement
To Overcome Your Fear of Public Speaking, Stop Thinking About Yourself
How I overcame the fear of public speaking
Transcript: https://go.unimelb.edu.au/y4js
86 episodes
Share
Manage episode 359119199 series 3285962
Content provided by Unimelb SciComm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unimelb SciComm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nerves are a completely normal part of giving a talk and as you’ve probably heard many times – nerves are a good thing! Feeling nervous means you care about this presentation which will help you to do a great job. But nerves can also be very unsettling and even completely debilitating. The good news is that there are plenty of things you can do to help manage your nerves. In this episode, Michael and Jen share their advice on what you can do before and during a talk to get your nerves under control and not only give a fantastic talk, but enjoy it too.
Here are a couple of useful articles to help you learn to manage nerves:
Can Three Words Turn Anxiety Into Success?
Reframing stress - stage fright can be your friend
Get Excited: Reappraising Pre-Performance Anxiety as Excitement
To Overcome Your Fear of Public Speaking, Stop Thinking About Yourself
How I overcame the fear of public speaking
Transcript: https://go.unimelb.edu.au/y4js
86 episodes
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Similar to Let's Talk SciComm
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
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continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
…
continue reading
Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
…
continue reading
The Science Show gives Australians unique insights into the latest scientific research and debate, from the physics of cricket to prime ministerial biorhythms.
…
continue reading
We humans could have a bright future ahead of us that lasts billions of years. But we have to survive the next 200 years first. Join Josh Clark of Stuff You Should Know for a 10-episode deep dive that explores the future of humanity and finds dangers we have never encountered before lurking just ahead. And if we humans are alone in the universe, if we don't survive intelligent life dies out with us too.
…
continue reading
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