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90. Listen to This If... you can't stop doom scrolling on your phone

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Manage episode 443378545 series 3285962
Content provided by Unimelb SciComm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unimelb SciComm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Doomscrolling getting in your way? Don’t worry! Jen and Michael have some great tips to break the scrolling cycle and get you back to your task. In this week’s episode of Listen to This If, we’re discussing addictive algorithms and what strategies you can employ to get off your phone and back on track!

https://hai.stanford.edu/news/psychiatrists-perspective-social-media-algorithms-and-mental-health

https://www.uhhospitals.org/blog/articles/2024/07/doomscrolling-breaking-the-habit

https://www.ucl.ac.uk/students/news/2020/may/study-boosting-benefits-exercise

https://catherineprice.com/phone-break-up-challenge

Transcript: https://go.unimelb.edu.au/u778

  continue reading

96 episodes

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iconShare
 
Manage episode 443378545 series 3285962
Content provided by Unimelb SciComm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unimelb SciComm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Doomscrolling getting in your way? Don’t worry! Jen and Michael have some great tips to break the scrolling cycle and get you back to your task. In this week’s episode of Listen to This If, we’re discussing addictive algorithms and what strategies you can employ to get off your phone and back on track!

https://hai.stanford.edu/news/psychiatrists-perspective-social-media-algorithms-and-mental-health

https://www.uhhospitals.org/blog/articles/2024/07/doomscrolling-breaking-the-habit

https://www.ucl.ac.uk/students/news/2020/may/study-boosting-benefits-exercise

https://catherineprice.com/phone-break-up-challenge

Transcript: https://go.unimelb.edu.au/u778

  continue reading

96 episodes

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