Balancing Entrepreneurship and Mental Health: Insights with Dr. Donna Wilburn
Manage episode 420200331 series 3367019
In this episode of "Let's Talk with Leaha and Rhonda," hosts Leaha Crawford and Rhonda Nolen discuss the importance of mental health, especially for entrepreneurs juggling personal and professional responsibilities. Joined by Dr. Donna Wilburn, a Marriage and Family Therapy expert, they explore the impact of mental well-being on family dynamics and business success. The conversation touches on personal anecdotes, the significance of seeking help when needed, and practical tips for maintaining emotional health amidst a busy entrepreneurial life. Whether you're a small business owner or simply interested in mental health, this episode offers valuable insights and encouragement.
113 episodes